Mental Health and Well-Being Trends Among Gen Z in India: Anxiety, Self-Care, and Digital Detox
Why Gen Z Mental Health is India’s Hidden Crisis In India, more than 50% of the population is under the age of 25. This young generation, often referred to as Gen Z (born between 1997–2012), is shaping India’s future with their energy, ideas, and aspirations. Yet, behind their bright screens and ambitious dreams, a silent […]